Teen Month: What Can I Do About Exam Stress?
Young people are under far more pressure than generations before them. The world is becoming ever more complex and demands
September 13, 2021
Teen Month: Coping With Family Problems
If you are finding life at home stressful because your parents fight or your family is going through a tough
September 6, 2021
How to Sleep Well This Summer
The older I get the more I need and value sleep. I can no longer function with just a few
August 30, 2021
How to Be Proudly Single
There are times in life when all of us need a little boost. Here is a little pep talk for you when being single sucks and you need a little support…
August 23, 2021
Summer Reading: 5 Children’s Books Our Family Loves
If you are spending your summer in the Middle East, you will be spending a lot of time inside. I
August 16, 2021
Summer Reading: Good Books about Intimate Relationships
Want to use your time by the pool to learn more about intimate relationships? We present five authors that have
August 9, 2021
Men’s Month: Are You Using Alcohol as Stress Relief?
Drinking during the pandemic The general consensus is that alcohol consumption increased during…
July 26, 2021
Men’s Month: Are You Thinking of Taking a Second Wife? (Part 2)
In my previous post I highlighted some issues that are important to consider if you are planning on taking a
July 15, 2021
Men’s Month: Are You Thinking of Taking a Second Wife? (Part 1)
As a couples therapist I work with couples from a wide range of backgrounds presenting with diverse problems. I also
July 12, 2021
Telling Your Child Someone Has Died
Recently, my husband and I had to tell our three children that a friend had died. The children knew that Joyce had been missing for several…
July 5, 2021
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