
Pay Attention to Your Cycle and Honor your Menstruation
Denying our periods The hormonal shifts in a woman’s body throughout the menstrual cycle brings about physical changes. It also

Denying our periods The hormonal shifts in a woman’s body throughout the menstrual cycle brings about physical changes. It also

Your period is not just your period. It is an expression of your underlying health. When you are healthy, your

The pressure of being a ‘super woman’ Many women today are expected to have many roles–perhaps that of a good